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Habit Change Workbook

$19.99

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Description

This template helps you break down what rewards you associate with your undesirable habits and think through how you can get the same reward with a different habit.

Use the included habit tracker worksheet to keep up with what your habits are that you want to change and start the 30-day habit challenge to help motivate you forward as you transform that unfavorable habit into a behavior that produces positive lasing results.